Sports U is located in Slidell, Louisiana. We believe that everyone is an athlete, and our training reflects that. Our goal is to shift the mainstream fitness paradigm--one that centers itself around buzzwords and fads rather than science. We don't run people through drills because it looks cool. There's reason behind everything that we do, and we believe in educating our students as to why we're doing it. Stop to see our facility and meet the team.
To exceed beyond expectations in proving the latest scientifically backed training.
We will coach and mentor our students to understand, upgrade, reach and sustain their ultimate potential.
Slidell's Largest Indoor Turf Field
Our 15,000 square foot facility is a place for everyone to experience the joys of sport and competition as well as receive the best performance training available in Slidell. The complex includes a state-of-the-art weight room and indoor turf field.
We believe that if you train only muscles, you won't remember movement. But if you train movement, your body will remember muscles. All our training equipment is functional, meaning that it's designed to improve the human movement system instead of individual muscles. Kettle bells, Sleds, Med-balls, bands, plyo-boxes, hurdles, and free-weights are samples of what you'll find in here.
INDOOR TURF FIELD
Blades of Glory
We have the largest indoor turf field in Slidell at 50 yards long and 20 yards wide. Soccer goals cap each end, while netting and walls keep the balls in play. If that's not awesome enough, you can rent the field for practices and even parties and events.
THE FOUR PILLARS
The philosophy we believe in.
Mindset, nutrition, movement and regeneration—regardless of your position or profession, building these four pillars will allow you to have sustainable high performance.
Thoughts become reality. Both good and bad. Outlooks often determine outcomes.
Whatever we put in our mouths eventually ends up as part of us, right down to the cellular level.
We're all human. All humans move. Therefore we should all train to move in the most efficient way possible.
Training Stimulates. Rest regenerates. The body can't rebuild while under distress.
No one cares about injury prevention until they've experienced an injury.
Most athletes want to get bigger, stronger and faster, but what good is a race car that's sitting in the repair shop? Take action now to substantially reduce the risk of injury by enrolling into a proper training program that prioritizes injury prevention as much as it does athletic performance. It's our number one priority as coaches.